The Hub

Our new blog that features everything from workout tips to healthy recipes!

Explore Topics

The Hub

Sort By

people in fource field class at crunch fitness

Four-ce Field

12/20/2024

Blender Protein Pancakes

12/13/2024

women in float flow in motion class

The Powerful Benefits of Group Exercise Classes for Every Fitness Level

12/01/2024

Group exercises bring a lot of benefits physically and mentally... Read More

people on a stationary bike in a ride class

Is Buying a Stationary Bike Worth It, or Should I Just Get a Gym Membership?

11/26/2024

women in dance class

Strength, Cardio, and More: Types of Group Classes to Transform Your Fitness

11/24/2024

Fitness classes are very important elements, as they offer a... Read More

Students in college

Who Has the Best Gym Membership for College Students? Your Ultimate Fitness Guide

11/23/2024

Have you ever wondered who has the best college discounts?... Read More

women on treadmill at a crunch gym

Is Buying a Treadmill Worth it, or Should I Just Get a Gym Membership?

11/20/2024

woman on rowing machine

Is Buying a Rowing Machine Worth It, or Should I Just Get a Gym Membership?

11/17/2024

women on elliptical

Is Buying an Elliptical Worth it, or Should I Get a Gym Membership?

11/16/2024

women in group fitness class

Do Fitness Classes Actually Work? Here’s What You Need to Know

11/15/2024

Gym classes have started to gain popularity between gym users... Read More

people in yoga class

Unlocking the Power of Group Fitness

11/10/2024

best foods for weight loss

Best Foods for Weight Loss: Top Picks to Shed Pounds

11/04/2024

sustainable food options

Sustainable Food Options for Fitness Enthusiasts

11/01/2024

people ina slam hiit class

Slam HIIT

10/28/2024

woman doing deadlift

Common Questions: How Much Exercise Should I Do Per Week to Build Muscle?

10/25/2024

Throughout this article, we'll give you the basic information you... Read More

people in hiitzone at crunch gym

CTC Tabata 20-2

10/24/2024