The Hub

Our new blog that features everything from workout tips to healthy recipes!
Explore Topics
Sort By
Sort By
overdrive overloaded group fitness class
Overdrive Overloaded
Overdrive Overloaded! In this remixed version of the fast-paced original,... Read More
ignite 20 class at Crunch fitness
Ignite 20
Torch calories in this high-intensity Tabata-based cardio class designed to... Read More
yoga sculpt
Yoga Body Sculpt
Yoga Body Sculpt marries strength and flexibility, mind and body... Read More
work the room gf class at crunch
Work the Room
In this jam-packed, wall-to-wall workout, you will Work the Room,... Read More
zumba class
Zumba
Fuse hypnotic Latin rhythms and easy-to-follow moves to create a... Read More
people in ultimate RnR class at crunch fitness
Ultimate R&R
Ultimate R&R provides the break your mind and body need. Read More
triplehiit class
TripleHIIT
Get ready to tear up the turf with a twist... Read More
people at ultimate challenge class at crunch fitness
Ultimate Challenge
Test your skills and strength in this grueling Combative Training... Read More
tread and shed class
Tread N Shed
In Tread N Shed, you'll use sprints and walks with... Read More
Tough 20 class at a crunch near you
TOUGH20
Abdominal excellence in 20 quick efficient core exercises to sculpt... Read More
tough hiit group fitness class
Tough HIIT Out
Tough HIIT Out in this challenging strength-based workout that mixes... Read More
top it off Group fitness class at crunch fitness
Top It Off
Shape and sculpt every muscle in your upper body in... Read More
the ride
The Ride
Put the pedals to the metal in this fast-paced workout... Read More
superset hiit group fitness class
SupersetHIIT
Alternate push-pull pairs with isolation duets and compound coupled exercises... Read More
people in HIIT class
StrongHIIT
Participants will learn to utilize the HIIT4 unit along with... Read More
dance class
So You Think You Can’t Dance
This nonstop format will have you dancing and grooving to... Read More