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Our new blog that features everything from workout tips to healthy recipes!
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people at ultimate challenge class at crunch fitness
Ultimate Challenge
07/24/2024
Test your skills and strength in this grueling Combative Training... Read More
tread and shed class
Tread N Shed
07/23/2024
In Tread N Shed, you'll use sprints and walks with... Read More
Tough 20 class at a crunch near you
TOUGH20
07/15/2024
Abdominal excellence in 20 quick efficient core exercises to sculpt... Read More
tough hiit group fitness class
Tough HIIT Out
07/14/2024
Tough HIIT Out in this challenging strength-based workout that mixes... Read More
top it off Group fitness class at crunch fitness
Top It Off
07/13/2024
Shape and sculpt every muscle in your upper body in... Read More
the ride
The Ride
07/12/2024
Put the pedals to the metal in this fast-paced workout... Read More
superset hiit group fitness class
SupersetHIIT
07/09/2024
Alternate push-pull pairs with isolation duets and compound coupled exercises... Read More
people in HIIT class
StrongHIIT
07/08/2024
Participants will learn to utilize the HIIT4 unit along with... Read More
dance class
So You Think You Can’t Dance
07/06/2024
This nonstop format will have you dancing and grooving to... Read More
flat booty bands
Slow Burn
07/05/2024
Ignite your workout by using wide bands to tone, shape... Read More
people in an iron mat c;lass
Iron Mat Pilates
06/02/2024
Push your Pilates mat practice to the max with innovative... Read More
people in a yoga class
Hot Yoga: Foundation
06/01/2024
We all know self-care is crucial. Take the time to... Read More
people in a pound class
Pound
05/31/2024
Channel your inner performer and rock your body with this... Read More
people in hot yoga class
Hot Yoga: Flow
05/30/2024
Let it FLOW! This heated Vinyasa flow class will take... Read More
people in Yoga Class
Hot Yoga: Fierce
05/29/2024
Take your yoga practice to the next level in this... Read More
hiit workout
HIIT Workout
05/24/2024
This total-body workout focuses on training at max effort for... Read More