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The Hub

Our new blog that features everything from workout tips to healthy recipes!
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crunch dumbbell
Crunch! It’s a Movement!
06/27/2024
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crunch personal trainer
Should I Get A Personal Trainer Or Train Myself?
06/26/2024
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people doing abs workout
Get Shredded: The Ultimate HIIT Ab Workout!
06/14/2024
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crunch PT with client
How Personal Trainers Can Improve Athletic Performance
06/10/2024
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crunch personal trainer with client
How Long Should Personal Training Sessions Last?
06/09/2024
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crunch personal trainer with their client
Exploring CrunchONE KickOff: Your Personal Training Journey Begins Here
06/08/2024
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person working out with an app
Choosing Between Free or Paid Workout Apps
06/07/2024
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people in boxing class
PunchHIIT
05/18/2024
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client with crunch pt
YES, Personal Trainers Tailor Programs to Your Needs
05/10/2024
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girl with PT
Elevate Your Fitness Journey
05/09/2024
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crunch gym
Celebrating 35 Years as Crunch’s First Franchisee
04/30/2024
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crunch personal trainer with client
Do Personal Trainers Create Customized Workout Plans?
04/28/2024
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crunch personal trainer with client
Can A Personal Trainer Help Me Rehabilitate an Injury?
04/27/2024
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woman with a personal trainer
Seeing Results: Personal Trainer’s Impact
04/23/2024
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people cycling
Celebrate Earth Day with Fitness
04/22/2024
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seniors working out
Evolve: Ability
04/20/2024
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