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Our new blog that features everything from workout tips to healthy recipes!
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people ina workout class
Ensuring a Secure Experience for Group Fitness Classes
Taking safety measures during group fitness classes is an important... Read More
people jogging
Locus of Control and Self-Efficacy
Understanding the concepts of locus of control and self-efficacy can... Read More
woman doing yoga
5 tips for improving muscle recovery
Muscle recovery is so important for muscle growth, preventing injuries,... Read More
gym floor
How Much is a Gym Membership: What to Expect from Every Price Point
In this article, we'll use our memberships as a foundation... Read More
man on leg press
What Are the Best Gym Membership Deals and Discounts – Our Insider Tips
In this article, we'll tell you about Crunch Fitness's different... Read More
person using resistance band
Home Gym vs. Gym Membership: Our Workout Workup
In this article, we'll outline the cost, convenience, and comfort... Read More
women happy working out
What’s the Best Gym Membership With Group Classes? Crunch Fitness vs. LA Fitness
Many commercial gyms still fail to provide the level of... Read More
Older woman smiling
Get It Twisted: Mobility Training at any Age
The greater your range of motion, the easier it is... Read More
women in workout class
Is a Gym Membership Worth It?
The fitness industry is "healthier" than at almost any time... Read More
women in group fitness
What Are Group Fitness Classes?
The concept of public group fitness has been part of... Read More
group fitness class
Are Workout Classes Worth It – Our Science-Backed Breakdown
Group classes offer countless benefits depending on the types of... Read More
people in group fitness class
What Are the Best Workout Classes to Lose Weight?
In this article, we'll burn through the myths surrounding weight... Read More
Why a “Summer Bod” is a Farce
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What to Wear to An Exercise Class – Putting the “Fit” in Fitness
Are you unsure of what to wear to your exercise... Read More
women in a group fitness class
Boosting Your Gym Membership With Classes – How to Make the Most of Group Fitness
Upbeat music, smiling, determined members, and the satisfied collapse after... Read More
Is A Month-to-Month Gym Membership Right for You?
To help you decide what type of membership to choose,... Read More