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Why Men Are Afraid of Group Fitness
09/02/2023
“Looks like fun – I bet I could do that,... Read More

The Perfect Time for Group Fitness Classes
08/28/2023
Having a diverse class schedule and choosing the best hours... Read More

Ensuring a Secure Experience for Group Fitness Classes
08/14/2023
Taking safety measures during group fitness classes is an important... Read More

Locus of Control and Self-Efficacy
08/12/2023
Understanding the concepts of locus of control and self-efficacy can... Read More

5 tips for improving muscle recovery
08/05/2023
Muscle recovery is so important for muscle growth, preventing injuries,... Read More

How Much is a Gym Membership: What to Expect from Every Price Point
08/02/2023
In this article, we'll use our memberships as a foundation... Read More

What Are the Best Gym Membership Deals and Discounts – Our Insider Tips
07/29/2023
In this article, we'll tell you about Crunch Fitness's different... Read More

Home Gym vs. Gym Membership: Our Workout Workup
07/18/2023
In this article, we'll outline the cost, convenience, and comfort... Read More

What’s the Best Gym Membership With Group Classes? Crunch Fitness vs. LA Fitness
07/17/2023
Many commercial gyms still fail to provide the level of... Read More

Get It Twisted: Mobility Training at any Age
07/15/2023
The greater your range of motion, the easier it is... Read More

Is a Gym Membership Worth It?
07/08/2023
The fitness industry is "healthier" than at almost any time... Read More

Are Workout Classes Worth It – Our Science-Backed Breakdown
07/01/2023
Group classes offer countless benefits depending on the types of... Read More

What Are the Best Workout Classes to Lose Weight?
06/27/2023
In this article, we'll burn through the myths surrounding weight... Read More