The Hub

Our new blog that features everything from workout tips to healthy recipes!
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tikka masala wings
Tikka Masala Wings
Wings and Tikka masala sauce combo to die for! Read More
coconut potstickers
Creamy Coconut Rice with Veggie Potstickers
Discover a delicious and comforting recipe for Creamy Coconut Rice... Read More
spicy green shakshuka
Spicy Green Shakshuka with Feta
Try this bold and flavorful spicy green shakshuka, packed with... Read More
cauliflower hash brown waffles
Cauliflower Hash Brown Waffles
These crispy, golden cauliflower hash brown waffles are the perfect... Read More
woman drinking a whey protein shake
How to Achieve your Goals by Eating a Balanced Diet for your Daily Routine
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Blender Protein Pancakes
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cauliflower steak recipes
Garlic-Parmesan Cauliflower Steaks
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best foods for weight loss
Best Foods for Weight Loss: Top Picks to Shed Pounds
Including a variety of protein sources in your diet can... Read More
meal prep ideas for students
Meal Prep Ideas for Students to Build Muscle on a Budget
Meal prepping is a crucial strategy for students aiming to... Read More
sustainable food options
Sustainable Food Options for Fitness Enthusiasts
By prioritizing eco-friendly options, we contribute to a healthier planet... Read More
maple miso glazed salmon
Maple-Miso Glazed Salmon and Vegetables
Make this easy recipe and impress your loved ones! Read More
people in a spin class
10 Healthy Foods to Eat Before Spin Class
Choosing the right foods can significantly impact your energy levels... Read More
yogurt blueberry clusters
Blueberry Yogurt Clusters
Indulge in these yummy yogurt clusters as a midnight snack... Read More
chocolate avocado protein mousse
Chocolate Avocado Protein Mousse
Desserts don't have to be boring, amp it up with... Read More
chocolate baked banana oatmeal recipe
Chocolate Banana Baked Oatmeal
Post workout Breakfast oats after your intense Crunch sessions don't... Read More
no bake energy bites
No Bake Energy Bites
Grab these on your way to Crunch as a pre... Read More