The Hub
Our new blog that features everything from workout tips to healthy recipes!
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BARBELL BOUND
03/17/2024
Lift your way through barbell sets alternated with bound rounds... Read More
Badass Bootcamp
03/14/2024
This unique bootcamp workout utilizes both the Combative Training Center... Read More
The 4 Best Luxury Fitness Clubs and Premium Gym Memberships for 2024
03/05/2024
Advanced and quality workout machines, improved facilities, personal training sessions,... Read More
What are the Cheapest Gym Memberships in the Long Run?
02/23/2024
Getting fit doesn't need to be expensive, and nowadays, even... Read More
Fighting off the Winter Blues with Fitness
02/22/2024
It’s time to get moving! Whether you’re new to fitness... Read More
Our 12 Best Group Fitness Classes: The Secret to Supercharging Your Workouts
02/09/2024
Classes can have enormous benefits for the average person, and... Read More
Galentines/Valentine’s Day is the right day for a Partner Workout!
02/08/2024
Some things are better together, and working out can be... Read More
Experience as an instructor TAKING a class and feeling very unaccomplished
01/26/2024
Have you ever been in an exercise class and felt... Read More
The Benefits of Aerobic Exercise Classes
01/24/2024
Whether you’re a beginner or a fitness enthusiast, aerobic exercise... Read More
Yoga Class Basics: Everything You Need for Your First Yoga Class
01/23/2024
Embarking on the journey of practicing yoga is a transformative... Read More