No Bake Energy Bites

Prep Time: 10 minutes
Cook Time: 0 minutes
Ready In: 10 minutes
Serves: 4

Ingredients:

● 1 cup old-fashioned rolled oats
● 1/4 cup ground flaxseed
● 1/4 cup hemp seeds
● 1/4 cup shredded unsweetened coconut, plus more for topping
● 1/2 cup creamy peanut butter
● 1/4 cup honey
● 1/4 cup mini chocolate chips, optional

Directions:

1. Combine oats, flaxseed, hemp seeds, coconut, peanut butter and honey in large bowl. Stir
until completely combined.
2. Fold in chocolate chips and portion mixture into tablespoon-sized balls.
3. Roll each ball in additional coconut and place onto parchment-lined baking sheet.
4. Transfer to refrigerator and chill for at least 30 minutes until firm. Serve and enjoy.
Tip: Substitute almond butter for peanut butter, or substitute maple syrup or agave syrup for
honey.

Tip:

Store energy bites in an airtight container for up to two weeks.

Grab these on your way to Crunch as a pre workout! Crunch promotes a culture of positivity, inclusivity, and fun with no judgments by providing an environment for all individuals regardless of their health and fitness goals. Find a Crunch gym near you to try our free trial membership, or join Crunch now. We’re here for you – at the gym or at home. Access the best live & on-demand workouts anytime, anywhere with Crunch+. Ready to get sweaty? Try hundreds of workouts for free! Start your free trial now!