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The Hub

Our new blog that features everything from workout tips to healthy recipes!
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people in an iron mat c;lass
IRON MAT
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people in a yoga class
Hot Yoga: FOUNDATION
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people in hot yoga class
Hot Yoga: FLOW
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people in Yoga Class
Hot Yoga: FIERCE
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hiit workout
HIIT WORKOUT
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people in boxing class
PunchHIIT
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sizzlehiit
SizzleHIIT
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person in boxing class
HEAVY HITTER
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ride class
Heavy Mileage
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people in group fitness classes
ExtremeHIIT
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old people in group fitness class
EVOLVE: ABILITY
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old people in GF Class
EVOLVE: ACTIVE
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people in yoga class
Hatha Flow
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women in boxing class
FIGHT CAMP
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pilates class
Fat- Burning Pilates
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people in cycling class
HIIT The Road
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