The Hub

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women in an anti gravity class

My favorite workout to take when trying to de-stress

11/25/2024

women in dance class

Strength, Cardio, and More: Types of Group Classes to Transform Your Fitness

11/24/2024

Fitness classes are very important elements, as they offer a... Read More

Students in college

Who Has the Best Gym Membership for College Students? Your Ultimate Fitness Guide

11/23/2024

Have you ever wondered who has the best college discounts?... Read More

people in slammed class at crunch fitness

Slammed

11/22/2024

people in a transform it strong class

Transform It: Strong

11/21/2024

women on treadmill at a crunch gym

Is Buying a Treadmill Worth it, or Should I Just Get a Gym Membership?

11/20/2024

women in float flow in motion class

Float-Flow in Motion

11/19/2024

cauliflower steak recipes

Garlic-Parmesan Cauliflower Steaks

11/18/2024

woman on rowing machine

Is Buying a Rowing Machine Worth It, or Should I Just Get a Gym Membership?

11/17/2024

women on elliptical

Is Buying an Elliptical Worth it, or Should I Get a Gym Membership?

11/16/2024

women in group fitness class

Do Fitness Classes Actually Work? Here’s What You Need to Know

11/15/2024

Gym classes have started to gain popularity between gym users... Read More

ZipHIIT

11/12/2024

Zip through station-based work paired with bodyweight plyometric drills, then... Read More

line hiit up class at crunch fitness

Line HIIT Up

11/11/2024

LineHIIT Up creates athletes. Come as you are, line up... Read More

people in yoga class

Unlocking the Power of Group Fitness

11/10/2024

people in a jump start class

Jump Start

11/07/2024

Jump Start is an intense total-body workout designed for all... Read More

beginner hiit workouts

Beginners HIIT Workout: A Simple Guide to Get Started

11/06/2024

High-intensity interval Training (HIIT) is an excellent option for beginners.... Read More