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The Hub

Our new blog that features everything from workout tips to healthy recipes!
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people in yoga class
Hatha Flow
04/16/2024
Flow through an easy-to-follow Vinyasa yoga practice that integrates posture,... Read More
women in boxing class
Fight Camp
04/15/2024
Become brilliant at the basics in this workout designed to... Read More
pilates class
Fat-Burning Pilates
04/15/2024
Fat-Burning Pilates is the perfect introduction to a multitude of... Read More
Crunch employees
Why is being a part of the Crunch brand so unique?
04/13/2024
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people in cycling class
HIIT The Road
04/13/2024
HIIT The Road features dedicated work-to-rest ratios, utilizing Crunch’s signature... Read More
crunch group fitness class
What has been your greatest accomplishment at Crunch?
04/12/2024
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people in group fitness classes
HIIT The Deck
04/12/2024
This 30-minute class will take you on, above, and below... Read More
crunch employee
How would you describe Crunch from when you first joined the company? What year was that?
04/11/2024
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crunch employees
What has been your favorite memory at Crunch?
04/10/2024
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crunch gf class
Why have you stayed with Crunch?
04/09/2024
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people in GF Class
Chisel
04/05/2024
This upper and lower body strength-based class utilizes heavier weights... Read More
people in kickboxing class
Cardio Tai Box
04/05/2024
A high-energy, high-impact blend of kicks and punches set to... Read More
group fitness class
Group Fitness Training: What Makes it Different from Solo Workouts
04/04/2024
In this article, we'll explore the pros and cons of... Read More
woman with personal trainer
Personal Trainer Qualifications & Certifications to Look For
04/03/2024
Here's a detailed breakdown of the certificates and qualifications you... Read More
crunch personal ttrainers
Maximize Your Fitness Journey: Should You Choose a Male or Female Personal Trainer?
04/02/2024
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woman with a personal trainer
Do Personal Trainers Offer Advice on Diets & Nutrition?
04/01/2024
Do personal trainers give nutrition advice, or is it solely... Read More