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The Hub

Our new blog that features everything from workout tips to healthy recipes!
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people in barre assets class
Barre Assets
09/16/2024
Drawing its inspiration from ballet, this class will help you... Read More
people in badass ballerina class
Badass Ballerina
09/13/2024
Grace, grit, determination and dedication...become the featured ballet performer on... Read More
hot hiit class in crunch fitness
Hot Mobility
08/28/2024
Let the heat melt your muscles and rejuvenate your joints... Read More
HIIT Group fitness class
Hot HIIT
08/27/2024
Ignite the fire, then freeze in this hot take on... Read More
hot core group fitness class at crunch
Hot Core
08/23/2024
Get 360 degrees of core conditioning in a 100-degree studio... Read More
people in hot athlete class at crunch fitness
Hot Athlete
08/22/2024
Pour the heat on in this workout designed for the... Read More
crunch members in strength group fitness class
The Ladder
08/21/2024
Focus on speed, agility and power in this high-intensity cardio... Read More
people in group fitness
Speed Play
08/20/2024
Alternate between fast and slow training styles to push your... Read More
people in override class at crunch
Overdrive
08/13/2024
Shift your workout into overdrive! Overdrive is a high-intensity interval... Read More
overdrive overloaded group fitness class
Overdrive Overloaded
08/12/2024
Overdrive Overloaded! In this remixed version of the fast-paced original,... Read More
ignite 20 class at Crunch fitness
Ignite 20
08/11/2024
Torch calories in this high-intensity Tabata-based cardio class designed to... Read More
yoga sculpt
Yoga Body Sculpt
08/08/2024
Yoga Body Sculpt marries strength and flexibility, mind and body... Read More
work the room gf class at crunch
Work the Room
08/07/2024
In this jam-packed, wall-to-wall workout, you will Work the Room,... Read More
zumba class
Zumba
08/01/2024
Fuse hypnotic Latin rhythms and easy-to-follow moves to create a... Read More
people in ultimate RnR class at crunch fitness
Ultimate R&R
07/30/2024
Ultimate R&R provides the break your mind and body need. Read More
triplehiit class
TripleHIIT
07/25/2024
Get ready to tear up the turf with a twist... Read More