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The Hub

Our new blog that features everything from workout tips to healthy recipes!
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people in hot athlete class at crunch fitness
Hot Athlete
08/22/2024
Pour the heat on in this workout designed for the... Read More
crunch members in strength group fitness class
The Ladder
08/21/2024
Focus on speed, agility and power in this high-intensity cardio... Read More
people in group fitness
Speed Play
08/20/2024
Alternate between fast and slow training styles to push your... Read More
people in override class at crunch
Overdrive
08/13/2024
Shift your workout into overdrive! Overdrive is a high-intensity interval... Read More
overdrive overloaded group fitness class
Overdrive Overloaded
08/12/2024
Overdrive Overloaded! In this remixed version of the fast-paced original,... Read More
ignite 20 class at Crunch fitness
Ignite 20
08/11/2024
Torch calories in this high-intensity Tabata-based cardio class designed to... Read More
yoga sculpt
Yoga Body Sculpt
08/08/2024
Yoga Body Sculpt marries strength and flexibility, mind and body... Read More
work the room gf class at crunch
Work the Room
08/07/2024
In this jam-packed, wall-to-wall workout, you will Work the Room,... Read More
zumba class
Zumba
08/01/2024
Fuse hypnotic Latin rhythms and easy-to-follow moves to create a... Read More
people in ultimate RnR class at crunch fitness
Ultimate R&R
07/30/2024
Ultimate R&R provides the break your mind and body need. Read More
triplehiit class
TripleHIIT
07/25/2024
Get ready to tear up the turf with a twist... Read More
people at ultimate challenge class at crunch fitness
Ultimate Challenge
07/24/2024
Test your skills and strength in this grueling Combative Training... Read More
tread and shed class
Tread N Shed
07/23/2024
In Tread N Shed, you'll use sprints and walks with... Read More
Tough 20 class at a crunch near you
TOUGH20
07/15/2024
Abdominal excellence in 20 quick efficient core exercises to sculpt... Read More
tough hiit group fitness class
Tough HIIT Out
07/14/2024
Tough HIIT Out in this challenging strength-based workout that mixes... Read More
top it off Group fitness class at crunch fitness
Top It Off
07/13/2024
Shape and sculpt every muscle in your upper body in... Read More